Happy Hour Boot Camp
Coach: Crystal Hernandez
Thursday 9AM, Saturday 8AM
This 55-minute class is designed to be challenging and fun.
Workout elements will include: strength training, balance exercises, cardiovascular drills, power bursts, and core/balance elements.
ALL fitness abilities are invited to this party.
Coach: Rayn Hookala
Wednesday 9AM, Friday 530PM and
House Party is a 55-minute interval training choreographed class designed to be sassy, fun and challenging (both brain and body).
Workout elements include: dance, martial arts, balance work, strength training, and core conditioning.
All fitness abilities are invited to this sassy workout party.
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